Thursday, April 10, 2008

Oven Fries (aka Momma Fries)

The boys like to call these Momma Fries. I guess because they don't come from a bag in the freezer, but from Momma.

Ingredients

1. 5-6 large baking potatoes -peeled and cut length wise into uniform "strips" (like large french fries)
2. 1/3 cup olive oil
3. 1 tsp. paprika
4. 1/2 tsp. chili powder
5. 1 tsp. garlic powder
6. 1/2 tsp. onion powder
7. salt and pepper to taste

Directions
1. Preheat oven to 450 degrees.
2. In a large bowl, mix together the olive oil, paprika, garlic powder, onion powder, salt and pepper.
3. Add cut potatoes and mix together (with your hands) until potatoes are evenly coated.
4. Place potatoes on a baking sheet lined with parchment paper.
5. Bake for 50-60 minutes at 450 degrees F turning once half way through baking.

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Wednesday, April 9, 2008

Pizza Crust

Corn Meal Pizza Crust

Ingredients
1. 1 cup brown rice flour (plus a little extra for dusting)
2. 1/2 cup of corn meal
3. 1/2 cup tapioca flour
4. 1 tsp. apple cider vinegar
5. 1 tsp. honey
6. 1.5 Tbs. Italian Seasoning
7. 1 Tbs. active dry yeast
8. 1 cup of warm water

Directions
1. Preheat oven to 375 degrees F and in a bowl mix together the brown rice flour, corn meal and tapioca flour.
2. Add in vinegar, honey, seasoning and yeast. Pour water into mixture a little at a time and stir together. Only use enough water to combine all the ingredients (usually about 1/2-3/4 cup of the water).
3. Once combined, put dough mixture on a greased pizza sheet. Sprinkle with a little brown rice flour and push dough into the shape of the crust.
4. Bake for 10-12 minutes in oven. Remove crust and top with your favorite toppings (we usually use pizza sauce and safe pepperoni).
5. Return to oven and bake for an additional 15-18 minutes or until done.




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Tuesday, March 11, 2008

Corn Chowder

Ingredients:
1. 2 cans (16 oz) whole kernel corn, drained (low sodium preferred)
2. 3 to 4 medium potatoes, chopped
3. 1 onion, chopped
4. 1/2 teaspoon salt
5. pepper to taste
6. 2 cups gfdf chicken broth (organic, low sodium preferred)
7. 2 cups soy milk or non dairy milk alternative (plain)
8. 1/4 cup dairy free margarine
9. 6-8 slices of bacon cooked and drained (I cheated and used the precooked kind)

Directions:
Combine first 6 ingredients in slow cooker.
Cover and cook on low for 7 to 9 hours.
Puree in a blender or food processor, if desired, then return to pot.
Stir in soy milk and margarine; cover and cook on HIGH about 30 to 60 minutes longer.
Garnish with crumbled bacon before serving. (optional)
Makes 6-8 servings.


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Tuesday, March 4, 2008

Sloppy Joes

Ingredients

1. 1 pound of ground beef, turkey, chicken or buffalo
2. 1/3 cup of chopped onion
3. 1/3 cup of chopped green pepper
4. 1/2 tsp. garlic powder
5. 1 tbs. prepared yellow mustard
6. 1-2 tbs. safe BBQ sauce
7. 3/4 cup ketchup
8. 3 tsp. brown sugar
Salt and pepper to taste

Directions
1. In a skillet over medium heat, brown meat along with green pepper and onion. Drain liquid.
2. Add garlic powder, mustard, BBQ sauce, ketchup, brown sugar and salt and pepper. Mix thoroughly. Reduce heat and simmer 20-30 minutes.
3. Serve on Gluten free rolls or over brown rice.

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Monday, March 3, 2008

Mediterranean Brisket (slow cooker)

*adapted from All*You magazine

Ingredients
1. 1 can diced no salt added tomatoes
2. 1/2 cup vegan red wine
3. 5 garlic cloves chopped
4. 1/3 cup kalamata olives chopped
5. 1/2 tsp. dried rosemary
6. 1 (2.5 lb.) piece flat-cut brisket, fat trimmed off
7. salt and pepper
8. 1 tbsp. finely chopped fresh parsley

Directions

1. Place tomato, wine, garlic, olives and rosemary in slow cooker and stir to combine.
Sprinkle meat with 1 1/2 tsp. salt and pepper to taste.
2. Place it on top of tomato mixture; spoon half of tomato mixture over meat to cover. Cover and cook on high until fork tender, 5 to 6 hours.
3. Transfer brisket to a cutting board, tent with foil and let stand for 10 minutes. Skim fat from sauce; season with salt and pepper. Slice brisket across grain and transfer to a serving platter. Spoon some sauce over meat and sprinkle with parsley. Serve brisket wit remaining sauce on side.

Per serving: 424 cal.
15g fat
180 mg chol.
1g fiber
60g protein
5 g carb.

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Friday, January 18, 2008

Mushroom Risotto

Mushroom Risotto (dairy free, gluten free, egg free, nut free):

3-5 cups chicken or vegetable stock (gluten free, dairy free organic), or water
2 Tbs. dairy free margarine and/or olive oil
2 shallots, minced
1 ½ cups fresh cremini mushrooms, chopped
1 cup fresh white button mushrooms, chopped
1 ½ cups Arborio rice
Salt & pepper
½ cup dry white wine (for vegan wine I've been using Girasole Vinyards)



1. Place the margarine/oil in a large saucepan and heat on medium heat. When melted, add the shallots, stirring occasionally, for 2-3 minute. Add the fresh mushrooms and cook, stirring frequently, for another 8-10 minutes. Do not let the mushrooms brown.

2. Add the rice and stir until it is coated with margarine/oil (add a little more margarine or oil if needed). Add a little salt & pepper to taste, then the wine. Stir and let the liquid bubble.

3. Start to add the stock, approximately a ½ cup at a time, stirring after each addition and every minute or so. When the stock is just about evaporated, add more. The mixture should be neither too soupy nor too dry. Keep the heat medium to medium-high, and stir frequently.

It usually takes between 20-25 minutes until complete. The rice should be softened but with a little firmness left. Don't let the rice get overly softened. Add more salt and pepper if necessary.




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Sunday, January 13, 2008

Gingerbread Cookies

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The boys wanted gingerbread cookies. I know I made them last year, but I think I used a mix from Gluten Free Pantry. I didn't have that today so I had to go fishing for a recipe that I could "allergenize". I found one that looked promising at Allrecipes. The original recipe is from Colonial Williamsburg. What attracted me to it is that it didn't have any eggs in it, so that was one less ingredient that I would have to replace. The cookies turned out beautifully! They held their shape perfectly and taste very yummy! They are a very old fashion cookie.

Recipe adapted from Allrecipes.com

Ingredients
1. 1 cup of white sugar
2. 2 tsp. of ground ginger
3. 1 tsp. ground nutmeg
4. 1 tsp. ground cinnamon
5. 1/2 tsp. salt
6. 1 1/2 tsp. baking soda
7. 1 tsp. xanthan gum
8. 1 cup dairy free margarine, melted
9. 1/2 cup coconut milk
10. 1 cup unsulfured black strap molasses
11. 3/4 tsp. gluten free vanilla
12. 4 cups gluten free flour blend (1 cup Bette Hagman's Gourmet Light Flour Blend, 1 cup Sorghum flour, 1 cup Tapioca flour, 1/2 white rice flour, 1/2 cup arrowroot starch)

extra white rice flour for mixing and potato starch for rolling

Directions:

1. Preheat oven to 375 degrees F. Line cookie sheets with parchment paper.
2. In a large bowl, stir together the sugar, ginger, nutmeg, cinnamon, salt, baking soda and xanthan gum. Mix in the melted margarine, coconut milk, molasses, and vanilla. Stir in the flour, 1 cup at a time, mixing after each addition. The dough should be stiff enough to handle without sticking to the fingers. If necessary, add additional white rice flour to prevent sticking.
3. When dough is smooth, roll between 2 sheets of wax paper or pat (I found patting easier)to 1/4 inch thick. Sprinkle with potato starch to prevent sticking. Cut into shapes and transfer to cookie sheets.
4. Bake for 10-12 minutes in preheated oven. The cookies are done when the top springs back when touched. Remove from cookie sheets to cool on wire racks. Decorate as desired.

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